Best Running Socks 2023

Running socks are one of the most underrated pieces of gear in the sport. Yes, they won’t be the most glamorous piece of equipment you’ll ever own, but choosing the right pair can go a long way.

Of course, picking the best running shoes for you is probably the most important decision you’ll make when choosing your running gear, but having the right socks is also key.

But which running socks should you go for and what are some of the key things to bear in mind?

In this article, we’re going to take a look at the main things to consider when picking out the best running socks, including the brand, material and price-tag.

We’re also going to bring you five of the best running socks on the market right now as you look to raise your game.

So, with the introductions out of the way, let’s begin our detailed look at the best running socks out there right now.

Running Socks – Things To Consider

There are a few things to bear in mind when it comes to selecting the best running socks for you. For example, running socks come in a variety of different materials, shapes and designs.

(Photo: Adobe Stock)

• Materials – Probably the single most important factor to consider when choosing running socks is the material they are made of. It’s generally advised that you avoid cotton where possible. This is because cotton can absorb a lot of water, which can lead to blisters. Most of the top running socks on the market these days use a blend of different materials, such as synthetic options including nylon, polyester, and spandex.

• Thickness and Height – You’ll also want to bear in mind how thick you want your running socks to be. Again, opting for a sock that’s too thick can lead to blisters, especially if your shoe is already a tight fit. That being said, there are some benefits to going for slightly thicker running socks if your shoes allow.

Thicker socks can help to take up some extra space in a shoe which has a looser fit, and they can also add some extra cushioning while running. The height of the sock you go for will generally be a personal choice, as the height of the sock is not likely to affect performance. Some people may prefer for a taller sock, while others may be looking for something much shorter such as an ankle sock. The type you should go for really comes down to personal preference.

(Photo: Adobe Stock)

• Brand – This goes without saying, but it’s always worth buying from a trusted brand who have a good reputation in the industry. It’s also always worth doing some of your own research into the company behind the products, and doing some scouting online to see what customers are saying about the socks.

• Price – The final main point to consider when selecting the best running socks is, of course, the price tag. Yes, it’s possible to find some cheap alternatives but generally speaking, it’s worth shelling out a few extra dollars on a high-quality product that’s going to last and help you to perform at your best during your runs.

Best Running Socks 2023

So, with the introductions out of the way, it’s now time to start taking a close look at the best running socks on the market right now.

1) Stance Run Light Crew Sock

Where to buy: www.amazon.com

The first running sock on our list is the Stance Run Light Crew Sock. We’re huge fans of Stance’s products and have used a number of their socks over the years. The Stance Run Light Crew sock is Stance’s “essential” running sock designed to help you endure the fundamentals of everyday running. These socks feature performance cushioning and engineered ankle protection to help prevent your shoes from causing rubbing. These socks, which have a classic crew height to reach the midpoint of your lower leg and feature right and left fits, are made from a Nylon blend which is 79 per cent Nylon, 13 per cent Polyester, five per cent Elastane, three per cent Combed Cotton. The Stance Run Light Crew are also highly praised by customers – these socks had an average rating of 4.6 out of five stars on Amazon.com at the time of writing. If you’re looking for a pair of solid and stylish everyday running socks, the Stance Run Light Crew Socks are a great option.

2) CEP Mid Cut Running Socks

Where to buy: www.amazon.com

Next up on our list are the CEP Mid Cut Running Socks. These are performance crew cut compression socks designed to help you perform at your best level. They feature left and right fits and use “targeted compression” to help support blood circulation and overall performance. These socks provide a “skin tight” feel and have been designed to help reduce the chance of getting blisters from running. The mid-cut model is a standard crew size fit, and the socks come in a wide variety of different colours to suit personal style and taste. In terms of materials, CEP have kept it simple, with these socks being 85 per cent Polyamide Nylon and 15 per cent Elastane.

3) Swiftwick Pursuit Zero Tab Ultralight Running Socks

Where to buy: www.amazon.com

Swiftwick’s Pursuit Zero Tab Ultralight Running Socks are the next pair on our list. These are ankle socks which are designed to complement lightweight running shoes to provide a “barely-there” feeling. Designed and crafted in the USA, these socks are super thin and super lightweight, and being made from merino wool, they are excellent at helping to move moisture away from your body and keep your feet as dry as possible. They also feature a thicker material in the heel and toe areas to reduce the wear and tear which occurs at those particular contact points. They are made from a blend of wool and merino wool and are available in a range of colours. These are a great option if you’re looking for a light, discreet and high-quality pair of running socks to help you perform at your best.

4) Stance Run Light Ankle Socks

Where to buy: www.amazon.com

Next up is another offering from Stance, the Run Light Ankle (Tab) Socks. These socks are much the same as the crew cut Run Lights featured above, with the difference being their height. The Run Light Ankle Socks are made from a Nylon blend of 71 per cent Nylon, 20 per cent Polyester, five per cent Elastane, four per cent Combed Cotton. In terms of the fit, these socks have a modest rise above the collar of your shoe and stop right below the ankle with a tab. They feature light cushioning and also boast Stance’s Infiknit technology for added durability. The Run Light Ankle Socks are available in a range of different styles and colours and are a great option if you’re looking for a high-quality and durable running sock.

5) Swiftwick Aspire Four Trail Running Socks

Where to buy: www.amazon.com

The final product on our list are the Swiftwick Aspire Four Trail Running Socks. These are thin, breathable socks which offer firm support and are made from 67 per cent Nylon, 28 per cent Olefin and five per cent Spandex. They are designed to wick away moisture from your feet to ensure optimal comfort while also helping to reduce the chance of getting blisters. Also designed for cycling, the Aspire Fours are designed to tightly hug the contours of your foot and feature a mesh footbed to help provide ventilation and increase breathability. On their website, Swiftwick say that these socks provide a “firm” level of compression with “minimum” cushioning. These socks are very highly reviewed by customers, boasting a rating of 4.7 out of five stars on Amazon.com at the time of writing.

Anything Else To Consider?

While it’s possible to do your research into the best running socks online, it’s always a good idea to seek professional advice where possible.

If you’re able to pop into your local running store, you’ll be able to try on some different socks and also get some tailored advice to help you find exactly what you’re looking for.

(Photo: Adobe Stock)

It’s also worth noting that getting the size of your running socks correct is extremely important. Most companies will offer free returns/exchanges online (as long as the socks have not been used) if the ones you order are not the correct fit, but it’s worth checking this before making a purchase.

Wrapping Things Up – Our Final Thoughts

So, that brings us to the end of our look at the best running socks on the market right now. We’ve walked you through the main considerations to bear in mind when selecting a sock for you, and have also picked out five of our top choices on the market at the moment.

The Stance Run Light Crew currently heads our list as our favourite product, but you are unlikely to go too far wrong by selecting any of the other running socks features on this page.