Burn Lab Pro Review
Burn Lab Pro is a cleanly-formulated capsule-form supplement containing six different active ingredients including Chromium and Cayenne Pepper
Burn Lab Pro is a low stimulant, vegan-friendly health and fitness-focused food supplement sold online exclusively by the manufacturer.
Product website: www.burnlabpro.com
Burn Lab Pro, which was previously known as Performance Lab SPORT Burn, is made a UK-based supplements company called Opti-Nutra, who provide a wide range of different products, including protein powders, multivitamins and pre workout supplements.
The Burn Lab Pro supplement is a simple product designed to help support your health and fitness goals, when combined with a healthy diet and lifestyle.
It’s widely accepted that the main proven way to lose fat is to stick to a (sensible and well-managed) diet and exercise regimen in which you’re burning slightly more calories than you’re consuming. In other words, it’s about keeping in a slight calorie deficit over time.
Burn Lab Pro (Photo: The Sport Review)
So-called ‘fat burner’ supplements are generally not proven to ‘burn’ fat on their own. Rather, they can provide a range of ingredients such as vitamins, minerals and plant extracts, each of which may (or may not) bring some benefits and support on your health and fitness journey.
Supplements of this type can have a bit of a bad reputation, largely because many of them are marketed as ‘magic pills’ that will work miracles on their own. This is not the case, and it’s important to keep realistic expectations when it comes to products like this.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.
This article is going to focus on the key things that you need to know about Burn Lab Pro, including the basic facts such as the ingredients list, the doses and the directions.
So, with the introductions out of the way, let’s start taking a closer look at Burn Lab Pro.
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Burn Lab Pro – The Basics
As we mentioned above, Burn Lab Pro is a so-called ‘fat burner’ supplement designed to help support your health and fitness goals when combined with a healthy lifestyle.
Opti-Nutra is the company behind the new Burn Lab Pro supplement, which was officially released towards the end of 2020.
Opti-Nutra’s Performance Lab range of supplements include vegan protein powders, multivitamins, pre workouts and more.
Burn Lab Pro is known as a ‘low stimulant’ supplement because it does not use pure Caffeine as a standalone ingredient.
Burn Lab Pro (Photo: The Sport Review)
The description on the official website says that Burn Lab Pro uses a “highly effective” selection of ingredients when it comes to its ingredients formula. It also explains that the capsules this supplement uses are plant-based, so they are totally vegan friendly.
The marketing material also suggests that this product can be used with ‘fasted’ training. This is when you exercise on an empty stomach. The Burn Lab Pro supplement features a relatively small ingredients list, totalling six different inclusions.
The official marketing material on the Burn Lab Pro website talks up the product and its benefits, which is not really a surprise. It’s usually best to ignore the marketing hype and focus on the facts when it comes to supplements – and those facts include the ingredients and their doses.
So, now that we’ve covered the basic things you need to know about Burn Lab Pro, let’s start taking a closer look at the ingredients formula of this supplement.
The Ingredients
As we have already mentioned above, Burn Lab Pro simply contains six active ingredients. They are:
• Calcium
• Chromium
• Coleus Forskohlii
• HMB
• Cayenne Pepper Extract
• Black Pepper Extract
Editor's note: Any health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing. Additionally, you should carefully check the ingredients information shown on the official website of any product you're considering purchasing, as formulas may change from time to time and therefore may differ from what's shown on this page.
Chromium is a pretty common ingredient in supplements in this category. Each two-capsule serving of Burn Lab Pro contains 90mcg of Chromium. In case you didn’t know, Chromium contributes to normal macronutrient metabolism and the maintenance of normal blood sugar levels.
Calcium is an essential mineral which you probably already know all about. Calcium contributes to normal energy release and normal muscle function.
The ingredient with the highest dose in Burn Lab Pro is HMB, which is short for ß-Hydroxy ß-Methylbutyrate, which is a metabolite of the essential amino acid leucine. Each daily serving of Burn Lab Pro contains 1500mg of HMB.
Burn Lab Pro (Photo: The Sport Review)
Cayenne Pepper is a commonly-used extract in supplements of this type. The other ingredients in the Burn Lab Pro formula are branded forms of both Coleus Forskohlii and Black Pepper Extract.
Aside from the active ingredients listed above, the only other two ingredients on the label are the Pullulan Capsule and Rice Concentrate. That makes eight ingredients in total, so this supplement does certainly have a clean and clear formula.
Here’s the full active ingredients list for Burn Lab Pro (correct at the time of writing):
The full Burn Lab Pro active ingredients label
One thing is for sure, this product features a very clean and clear ingredients formula, and it’s good to see that Burn Lab Pro is vegan friendly, as well as being gluten, soy-free. It’s also a Non-GMO product.
Price and Where To Buy
One bottle of Burn Lab Pro contains 90 capsules. That means that if you stick to the suggested use of up to four capsules per day, one bottle will last you for just under a month.
The price for one bottle is around $59 / £39 / €49 from the official Burn Lab Pro website. They offer some discounts on the price per bottle if you’re willing to buy more than one at a time.
You can only buy this supplement directly from the Burn Lab Pro site at the moment, meaning you won’t find it on Amazon or in the shops.
Burn Lab Pro (Photo: The Sport Review)
The downside about this is that it means we can’t check out customer reviews on other retail websites such as Amazon, for example.
Side Effects
The main issue with supplements in this category is usually the potential for problems with the use of Caffeine. As Burn Lab Pro does not use Caffeine as one of its standalone ingredients, this particular problem won’t be an issue with this supplement.
However, you should always check the label to make sure that you’re not going to have any issues with any of the ingredients. If in doubt, always speak to a medical professional before making a purchase.
There is a warning on the label saying that you should not take this product if you are pregnant, nursing or under the age of 18.
The label also says that you should consult with your doctor before taking this supplement if you have or suspect a medical condition, or are taking any medication.
There is also a warning on the label saying that if you experience any adverse reactions from taking this product, discontinue immediately and consult your doctor.
To err on the side of caution, we always think it’s best to speak to your doctor or a certified medical professional before trying a new supplement or making any major changes to your diet or exercise regimen.
How To Take It
Each bottle of Burn Lab Pro contains 90 capsules, which means that one will be a 22-day supply if you take the maximum recommended dose of four capsules per day.
The directions are pretty straightforward. The label says that you should consider taking two to four capsules, 30 minutes before training on an empty stomach.
Burn Lab Pro (Photo: The Sport Review)
As mentioned above, the marketing material of this product says that it can be combined with ‘fasted training’ (when you are exercising on an empty stomach).
Burn Lab Pro Reviews
Burn Lab Pro is currently only available to buy on the official website. This means that we cannot check out reviews on other retail websites such as Amazon.
Because this is such a new product, there is not yet much in the way of Burn Lab Pro reviews available online. We’ll come back and update this page once some more reviews are available.
Pros and Cons
Pros:
• Clean formula and vegan friendly
• Chromium contributes to normal macronutrient metabolism
• Only eight ingredients in total
Cons:
• Slightly expensive
• Only available from the official website
• No vitamins in the formula
Anything Else To Consider?
As mentioned above, it’s important to keep your expectations realistic when it comes to supplements in this category.
So-called ‘fat burner’ supplements will not work miracles on their own. They are designed to be combined with a healthy diet and good exercise plan.
The most widely accepted method for achieving fat loss is to burn more calories than you are consuming over time – and this can be done without any supplements.
Again, we always think it’s best that you consult your doctor or a certified medical professional before trying any new supplement.
Burn Lab Pro (Photo: The Sport Review)
Conclusion – Our Final Thoughts
That brings us to the end of our Burn Lab Pro review.
We’ve walked you through all of the key facts that you need to know about this low stimulant and vegan friendly supplement.
It contains eight ingredients in total, including Chromium, Calcium and HMB. It has a very clean formula and is designed to be combined with ‘fasted’ training.
