Protein World Fat Metaboliser Capsules Review
The Fat Metaboliser Capsules by Protein World are a supplement containing ingredients such as Caffeine and Green Tea Extract
The Protein World Fat Metaboliser Capsules supplement contains ingredients such as Caffeine, Green Tea Extract and Choline.
Product website: www.proteinworld.com
Protein World are one of the biggest names in the UK health and fitness supplements industry, and their Fat Metaboliser Capsules are sold online from the official site and in some shops as well.
The Fat Metaboliser Capsules fit into the broader range of products known as so-called ‘fat burner’ supplements.
However, before we get started, it’s important to point out that supplements in this category have not been proven to work miracles on their own.
It’s widely accepted that the main proven way to lose fat is to stick to a (sensible and well-managed) diet and exercise regimen in which you’re burning slightly more calories than you’re consuming. In other words, it’s about keeping in a slight calorie deficit over time.
So-called ‘fat burner’ supplements are generally not proven to ‘burn’ fat on their own. Rather, they can provide a range of ingredients such as vitamins, minerals and plant extracts, each of which may (or may not) bring some benefits and support on your health and fitness journey.
Results are achievable without supplements and it’s important to keep realistic expectations when it comes to products in this category.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.
We want to be responsible when we write content about products in this category, so we feel it’s best to make these points early on.
In this article, we’re going to take a detailed look at the Protein World Fat Metaboliser Capsules supplement, focusing specifically on the facts such as the ingredients formula, the doses and the directions.
So, with the introductions out of the way, let’s start taking a closer look at the Protein World Fat Metaboliser Capsules supplement.
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Protein World Fat Metaboliser Capsules – The Basics
As we have already mentioned the Protein World Fat Metaboliser Capsules supplement is a so-called ‘fat burner’ which combines a range of ingredients including Caffeine, vitamins and plant extracts.
Protein World are one of the biggest names in the industry when it comes to health and fitness supplements in the UK, and they are well known for their range of products including protein shakes and pre workouts.
Protein World Fat Metaboliser Capsules (Photo: The Sport Review)
The Protein World range of supplements is available to buy from their official website, and some of their products are also available in some shops as well, such as Holland and Barrett in the UK.
Their Fat Metaboliser Capsules product is a supplement which contains 10 active ingredients, each of which can bring a potential benefit. Each bottle contains 90 capsules.
The official Protein World website says that their Fat Metaboliser Capsules are “popular” and that they are designed to be used with a healthy, balanced diet and a workout routine.
The product description on the official Protein World site also says that the Fat Metaboliser Capsules have been formulated with the “highest quality” plant extracts to help take your results to the “next level”.
It’s generally a good idea to avoid the marketing hype as much as possible when picking a supplement, and one of the best ways to do this is to focus solely on the facts.
Two of the most important facts when it comes to supplements are the ingredients and their doses, so let’s check out Protein World’s formula in a bit more detail.
The Ingredients
As we have already mentioned above, the Protein World Fat Metaboliser Capsules contain 10 active ingredients. They are:
• Vitamin B6
• Vitamin B12
• Caffeine Anhydrous
• Green Tea Extract
• L-Tyrosine
• Guarana Extract
• Yerba Mate
• Choline
• Alpha Lipoic Acid
• Cayenne Powder
You are probably already familiar with a few of these ingredients, and perhaps a few of them are new to you.
Editor's note: Any health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing. Additionally, you should carefully check the ingredients information shown on the official website of any product you're considering purchasing, as formulas may change from time to time and therefore may differ from what's shown on this page.
The first ingredient of note is the Caffeine. You probably already know all about Caffeine and its effects. It is one of the most popular stimulants in the world after all.
Protein World Fat Metaboliser Capsules (Photo: The Sport Review)
Each one capsule 100mg of Caffeine Anhydrous. However, you may have also noticed that this supplement also contains Green Tea Extract and Guarana – both of which can be additional sources of Caffeine.
Indeed, the label of this supplement says that each capsule includes a total of 126mg of Caffeine from all sources. To put that amount into context, you’d expect to find about 100mg of Caffeine in a strong cup of coffee.
If you are sensitive to stimulants or are already consuming a lot of Caffeine from other sources, then this may not be the supplement for you. Two capsules contain 252mg of Caffeine in total.
The Protein World Fat Metaboliser Capsules also contain two important B Vitamins – B6 and B12. In case you didn’t know both B6 and B12 contribute to normal energy release along with the reduction of tiredness and fatigue.
Protein World Fat Metaboliser Capsules (Photo: The Sport Review)
Another of the key ingredients in the formula is Choline. Each capsule contains 50mg of Choline. In case you didn’t know, Choline is a nutrient that supports a range of bodily functions, including normal lipid (fat) metabolism, so you can see why it’s been included in the formula here.
Green Tea Extract is another of the main ingredients in this supplement, with each capsule containing 100mg. Another commonly-used ingredient is the 25mg dose of Cayenne Powder (a chilli extract) per capsule.
Other ingredients in the Protein World Fat Metaboliser Capsules formula include the plant extracts Yerba Mate and Guarana, as well as other inclusions such as L-Tyrosine (an amino acid) and Alpha Lipoic Acid.
Price and Where To Buy
The price for one bottle of Protein World Fat Metaboliser Capsules containing 90 capsules is around £20 from the official Protein World Website at the time of writing.
Protein World offer their customers discounts if you are willing to turn your purchase into a monthly subscription.
As well as being able to buy this supplement on the official Protein World site, you may also find it in some shops in the UK, including Holland and Barrett and Boots.
Side Effects
One of the main things to bear in mind when it comes to this supplement is its Caffeine content. As mentioned above, each capsule contains a 126mg dose of Caffeine from all sources.
Too much Caffeine is known to cause side effects, and if you’re taking this supplement, it’s important to keep track of your total Caffeine intake from all sources.
Protein World Fat Metaboliser Capsules (Photo: The Sport Review)
For this reason and to be sensible overall, we recommend that you speak to your doctor or a certified medical professional about this supplement before taking it for the first time.
There is a warning on the label saying that this product is not suitable for children or pregnant or breastfeeding women.
There is also another warning saying that you must not exceed the recommended daily intake shown on the label. It also says that you must consult your doctor first if you are taking prescription medications.
The label also says that this supplement is intended to be used in conjunction with a varied, balanced diet and a healthy lifestyle.
There is also an allergen warning on the label saying that this supplement may contain nuts.
It’s important that you carefully check the label and directions that come with your product before taking it for the first time.
How To Take It
As mentioned above, each bottle of the Protein World Fat Metaboliser Capsules contains 90 capsules.
The directions suggest that for the first week, you should take one capsules in the morning and one capsule in the afternoon with meals.
For the second week onwards, the directions suggest that you could take two capsules in the morning and two capsules in the afternoon, both times with meals.
Protein World Fat Metaboliser Capsules (Photo: The Sport Review)
The label also says that if you have Caffeine sensitivity, try reducing the dosage to one capsule per day.
As mentioned above, you should not take more than four capsules in a 24-hour period, according to the label.
Pros and Cons
Let’s now look at some of the pros and cons when it comes to the Protein World Fat Metaboliser Capsules.
Pros:
• Choline contributes to normal lipid (fat) metabolism
• Vitamins B6 and B12 help with reduction of tiredness and fatigue
• Vegan and Vegetarian Friendly
Cons:
• 126mg of Caffeine per capsule may be too much for some
• One bottle will only last 23 days if you were to take four capsules per day
Anything Else To Consider?
As we mentioned at the start of this article, it’s important to keep your expectations realistic when it comes to products in this category.
Supplements can be a convenient way of adding some important nutrients to your diet, but they are not going to work miracles on their own without any effort on your part.
It’s important that you stick to a healthy, varied and balanced diet and commit to a sensible workout routine before thinking about taking a supplement.
Protein World Fat Metaboliser Capsules (Photo: The Sport Review)
As we mentioned above, we also think it’s always best to speak to your doctor or a certified medical professional before taking a new supplement or making any major lifestyle changes.
Conclusion – Our Final Thoughts
That brings us to the end of our Protein World Fat Metaboliser Capsules review.
We’ve walked you through the important facts about this supplement and have talked you through the ingredient label and the doses.
The Protein World Fat Metaboliser Capsules supplement is a cleanly-branded product that features ingredients such as Caffeine, Green Tea Extract and B Vitamins.
It also includes a dose of Choline, which contributes to normal lipid (fat) metabolism. One of the things to be wary of is the significant Caffeine content per capsule.
